|
Personal Coaching ~ With Sharia
Struggling with life and want to love what you do everyday? A coaching relationship puts someone in your corner to cheer you on. We listen to your deepest desires for a happy life and encourage you to find ways to make it happen. You get to decide how far you want to go and know that someone believes in you. These are not counseling sessions. Therapy is a good thing and has its place and purpose. Coaching assists you on your path and encourages you to make positive life changes without judgement of who you are, where you have been, what you have done before. We meet you where you are now and help you get to where you want to go in life. Unlike many of the coaching programs out there this is personal, based entirely on you and where you are at right now. This is not a laid out program that you follow week by week. Each and every week your homework is individualized for your personal needs and your goals. Initial Consult $75.00 assessment with a follow up email with suggestions you can do Individual Sessions $135.00 3 Session Package $324.00 6 Session Package $648.00 10 Session Package $1080.00 All sessions are 50 minutes each. |
|
Cancellation Policy:
Appointments must be cancelled or rescheduled 24 hours in advance. There will be a $80 service fee for missed appointments. |
|
Let yourself be silently drawn by the stronger pull of what you truly love.
Rumi
Rumi
|
Family Coaching ~ With Sharia
As a family grows there are the inevitable growing pains. We can become uncomfortable in our own homes and our own skin. With over 25 years of experience working with hundreds of families and children Sharia has more experience than most parents ever will. Do you want assistance or feedback on the after birth process ~ feeding, bathing, sleeping? Do you want assistance with family integration of new members and language that may ease the transitions? Are you on your second child and everything is different than the first? Yup ~ that happens! Just when you thought you had it worked out! Do you need assistance in setting appropriate boundaries within the family structure? Who is in charge of the house? We sure hope that it is the parents but many times in today's world and busy schedules those things get skewed. Let us listen to your needs, assess the situation and environment and work with you on creating more ease and finding family solutions to the everyday living of life with kids. Work on listening and communication with children. Do you know how to speak with your children? They will learn it all from you so setting off well from the beginning is helpful. We can help with creating a family dynamic that serves all the members of your home ~ you, your spouse, the kids and even the pets. You can always start with a couple of sessions and then come back for more as new issues arise. Initial Session $75.00 assessment with a follow up email with suggestions you can do 1 Session $150.00 3 Session Package $360.00 6 Session Package $720.00 All sessions are 50 minutes each. |
|
Cancellation Policy:
Appointments must be cancelled or rescheduled 24 hours in advance. There will be a $80 service fee for missed appointments. |
|
You are the bow from which your children as living arrows are sent forth.
Kahlil Gibran
Kahlil Gibran
|
Green Life Coaching ~ With Sharia
Are you looking to create a dynamic eco friendly daily life? Are you overwhelmed with where to even begin? That is where we come in. Eco products ~ cleaning, household items, bedding, body products, etc. Dietary philosophies and recipes for all types ~ carnivore, vegetarian, vegan. We have tons of experience in these realms and are happy to share the knowledge and offer ongoing support as you make these important, sustainable and supportive life changes. These changes create a happy body which in turn creates a happy life. As your body finds ease and support in it's own environment everything else becomes easier and the mind works better. Things such as true green products, less processed foods, more water - plain water, make such a simple difference in ways you can't even imagine. No pressure. Making a few changes at a time can take the stress out of it all feeling overwhelming. Let us help you find and create a check list that works for you and your life. The aim is to make things easy! Initial Consult $75.00 assessment with a follow up email with suggestions you can do Individual Sessions $135.00 3 Session Package $324.00 6 Session Package $648.00 10 Session Package $1080.00 All sessions are 50 minutes each. |
Cancellation Policy:
Appointments must be cancelled or rescheduled 24 hours in advance. There will be a $80 service fee for missed appointments.
Appointments must be cancelled or rescheduled 24 hours in advance. There will be a $80 service fee for missed appointments.
Live less out of habit and more out of intent.
|
Home Wilding - Bringing The Green In ~ With Kenya
Do you have a love of greenery? Do you have a green thumb? Even if you don’t you can have a green living space or office. We offer consults and coaching to those who want to wild their environments with plant choosing and grouping for success, watering schedules, green fertilizer recipes, and all the odds and ends that go along with creating a wonderfully inviting green space. This also fulfils a gap in your life of interaction with the plant world. These plants are living beings and you can create a positive and supportive relationship that meets your needs as well as theirs. Urban wilding not only adds to the look and feel of your space but adds to the health of your home. Initial Consult $75.00 assessment with a follow up email with suggestions you can do Individual Sessions $100.00 3 Session Package $240.00 6 Session Package $480.00 |
Cancellation Policy:
Appointments must be cancelled or rescheduled 24 hours in advance. There will be a $80 service fee for missed appointments.
Appointments must be cancelled or rescheduled 24 hours in advance. There will be a $80 service fee for missed appointments.
Gardening simply does not allow one to be mentally old,
because too many hopes and dreams are yet to be realized.
Allan Armitage
because too many hopes and dreams are yet to be realized.
Allan Armitage
|
Spice Up Your Life ~ With Kenya
We work with people wanting to expand their palates and cooking experiences thru the exploration of spices. Spices are connected to memories and experiences, they are the medium for us to connect to those over and over again. We are international travelers without even leaving our neighborhoods these days. The access we have to cultural foods in today’s world is at our fingertips and around the corner. There is a sensory experience to using spices. Our pallets are ever expanding and we are influenced by so many things. Our pallets are also trainable. In just a short period of time we can grow accustomed to flavors we were unsure of before. Using spices adds to our health benefits and can be used to great effect by those who are also medically challenged. Spices add variety to any meal. We offer consults for medically indicated diets, example: low salt diets can be made simple by using other spices to create a tasty dish that leaves you satisfied by flavor and doesn’t push your medical condition beyond its limits. We can help you create total use systems in your kitchen, i.e. buy a bunch of celery, use it in several planned meals, regrow celery from stalk root, etc. Or use ends in bone broth, blend bones, bake to dry use bone meal in plant fertilizer and homemade dog and cat treats. The possibilities are endless. Initial Consult $75.00 assessment with a follow up email with suggestions you can do Individual Sessions $125.00 3 Session Package $300.00 6 Session Package $600.00 |
Join Kenya on Facebook to share and discuss ideas:
|
Cancellation Policy:
Appointments must be cancelled or rescheduled 24 hours in advance. There will be a $80 service fee for missed appointments.
Appointments must be cancelled or rescheduled 24 hours in advance. There will be a $80 service fee for missed appointments.
Dullness is the spice of life. Which is why we must always use other spices.
David Levithan
David Levithan
